Guest guest Posted October 9, 2010 Report Share Posted October 9, 2010 There's a slim chance I'll do some back care yoga tonite but I'm not counting on it. Tomorrow for sure! Today was a rest day. I got up at 4:00 am Monday through Friday and this morning I slept in til around 10:00 *L* I got 7.5 hours of workouts in this week and all but the Bridge Walk on Wednesday was intense: October 3 - 9 Sunday off 0 Monday Body Pump 67 1 Esplanade Run 0.5 Tuesday Body Combat 39 1 Esplanade Run 0.5 Wednesday Body Balance 29 1 Bridge Walk 1 Thursday Body Vive 9 1 Esplanade Run 0.5 Friday Body Pump 74 1 Saturday off 0 7.5 I'll go to bed early tomorrow and hope to repeat my Les Mills rotation next week. I'm hooked for the moment, and don't see an end in site to this rotation. I was hoping to run tomorrow for a few miles in the Portland Marathon to support my friend Sam who is running her first marathon but they are saying no one without a bib # will be allowed to run :/ I wanted to be like on the Biggest Loser where a prior season's winner jumps out of the bushes to surprise and run with a new contestant on their journey. Boo. It's raining here more or less nonstop today so I hope the weather will be better tomorrow mostly because I fear that wet socks could cause bad blisters? Anyway, it's better than running in 95 degree weather, at least, and the temperature is certainly pleasant.. Tomorrow I MUST do back care yoga!!! I keep putting it off but lower back is talking to me, time for some TLC and stretching. Hope everyone's having a great weekend! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2010 Report Share Posted October 9, 2010 Great week, ! Sorry to hear about the marathon tomorrow, that would have been really great to surprise your friend like that. If running is anything like walking, and I'm pretty sure it is, yes, wet socks will definitely cause blisters. The only time I got a blister during the Breast Cancer 3-Day was the day it rained (torrential downpour, flash flooding, they pulled us off the course for a few hours). Tried as I did, I could not keep my feet dry and sure enough, developed a blister. I hope you get your yoga in tomorrow! week in review There's a slim chance I'll do some back care yoga tonite but I'm not counting on it. Tomorrow for sure! Today was a rest day. I got up at 4:00 am Monday through Friday and this morning I slept in til around 10:00 *L* I got 7.5 hours of workouts in this week and all but the Bridge Walk on Wednesday was intense: October 3 - 9 Sunday off 0 Monday Body Pump 67 1 Esplanade Run 0.5 Tuesday Body Combat 39 1 Esplanade Run 0.5 Wednesday Body Balance 29 1 Bridge Walk 1 Thursday Body Vive 9 1 Esplanade Run 0.5 Friday Body Pump 74 1 Saturday off 0 7.5I'll go to bed early tomorrow and hope to repeat my Les Mills rotation next week. I'm hooked for the moment, and don't see an end in site to this rotation. I was hoping to run tomorrow for a few miles in the Portland Marathon to support my friend Sam who is running her first marathon but they are saying no one without a bib # will be allowed to run :/ I wanted to be like on the Biggest Loser where a prior season's winner jumps out of the bushes to surprise and run with a new contestant on their journey. Boo. It's raining here more or less nonstop today so I hope the weather will be better tomorrow mostly because I fear that wet socks could cause bad blisters? Anyway, it's better than running in 95 degree weather, at least, and the temperature is certainly pleasant..Tomorrow I MUST do back care yoga!!! I keep putting it off but lower back is talking to me, time for some TLC and stretching. Hope everyone's having a great weekend! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2010 Report Share Posted October 9, 2010 Great week, ! Sorry to hear about the marathon tomorrow, that would have been really great to surprise your friend like that. If running is anything like walking, and I'm pretty sure it is, yes, wet socks will definitely cause blisters. The only time I got a blister during the Breast Cancer 3-Day was the day it rained (torrential downpour, flash flooding, they pulled us off the course for a few hours). Tried as I did, I could not keep my feet dry and sure enough, developed a blister. I hope you get your yoga in tomorrow! week in review There's a slim chance I'll do some back care yoga tonite but I'm not counting on it. Tomorrow for sure! Today was a rest day. I got up at 4:00 am Monday through Friday and this morning I slept in til around 10:00 *L* I got 7.5 hours of workouts in this week and all but the Bridge Walk on Wednesday was intense: October 3 - 9 Sunday off 0 Monday Body Pump 67 1 Esplanade Run 0.5 Tuesday Body Combat 39 1 Esplanade Run 0.5 Wednesday Body Balance 29 1 Bridge Walk 1 Thursday Body Vive 9 1 Esplanade Run 0.5 Friday Body Pump 74 1 Saturday off 0 7.5I'll go to bed early tomorrow and hope to repeat my Les Mills rotation next week. I'm hooked for the moment, and don't see an end in site to this rotation. I was hoping to run tomorrow for a few miles in the Portland Marathon to support my friend Sam who is running her first marathon but they are saying no one without a bib # will be allowed to run :/ I wanted to be like on the Biggest Loser where a prior season's winner jumps out of the bushes to surprise and run with a new contestant on their journey. Boo. It's raining here more or less nonstop today so I hope the weather will be better tomorrow mostly because I fear that wet socks could cause bad blisters? Anyway, it's better than running in 95 degree weather, at least, and the temperature is certainly pleasant..Tomorrow I MUST do back care yoga!!! I keep putting it off but lower back is talking to me, time for some TLC and stretching. Hope everyone's having a great weekend! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2010 Report Share Posted October 10, 2010 I had extra socks and it didn't help because my shoes got soaked. I even tried wrapping plastic bags around my shoes, then around my feet and sticking them in my shoes and that made it difficult to walk. Sorry! I don't think I know about the blister bandaids though. I think I did put moleskin on the hot spots but even that didn't help because it didn't stick well enough. That's so great that you've found something you're enjoying so much, it is a great feeling. Go ! Re: week in review Thanks and Vennitta! I'm very happy with my week! I have officially become obsessed with les Mills and see no end to this rotation in the near future. Kind of like you with the Firms I really connect with all of their formats!Oh dear.. okay now I'm really worried for my friend! I hope she brings extra pairs of socks with her and that she has the wick kind. There are some really good blister bandaids out there, also worth taking along. Hugs Great week, ! Sorry to hear about the marathon tomorrow, that would have been really great to surprise your friend like that. If running is anything like walking, and I'm pretty sure it is, yes, wet socks will definitely cause blisters. The only time I got a blister during the Breast Cancer 3-Day was the day it rained (torrential downpour, flash flooding, they pulled us off the course for a few hours). Tried as I did, I could not keep my feet dry and sure enough, developed a blister. I hope you get your yoga in tomorrow! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2010 Report Share Posted October 10, 2010 I had extra socks and it didn't help because my shoes got soaked. I even tried wrapping plastic bags around my shoes, then around my feet and sticking them in my shoes and that made it difficult to walk. Sorry! I don't think I know about the blister bandaids though. I think I did put moleskin on the hot spots but even that didn't help because it didn't stick well enough. That's so great that you've found something you're enjoying so much, it is a great feeling. Go ! Re: week in review Thanks and Vennitta! I'm very happy with my week! I have officially become obsessed with les Mills and see no end to this rotation in the near future. Kind of like you with the Firms I really connect with all of their formats!Oh dear.. okay now I'm really worried for my friend! I hope she brings extra pairs of socks with her and that she has the wick kind. There are some really good blister bandaids out there, also worth taking along. Hugs Great week, ! Sorry to hear about the marathon tomorrow, that would have been really great to surprise your friend like that. If running is anything like walking, and I'm pretty sure it is, yes, wet socks will definitely cause blisters. The only time I got a blister during the Breast Cancer 3-Day was the day it rained (torrential downpour, flash flooding, they pulled us off the course for a few hours). Tried as I did, I could not keep my feet dry and sure enough, developed a blister. I hope you get your yoga in tomorrow! Quote Link to comment Share on other sites More sharing options...
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