Re: Is KT sufficient for bowel health?

June 28, 2011

Jaxi,

I take LDN, also. I started around March. I am glad to hear you no longer need

to take probiotics supplements.

You mentioned IBS, I don't know if that was a typo or you meant IBD (which is UC

and Crohn's). I am curious if you meant it worked for IBS, too, as my son has

IBS.

jan

>

> I also have UC. With kefir, KT, fermented veggies and low dose natrexone I

> have not needed to use any probiotics for ages - and KT is the only one of

> the three I for sure get daily. But I think if you have something in the

> IBS spectrum you should take a serious look at LDN (low dose naltrexone).

> Been an absolute life saver for me - and job saver as now I am in remission

> and working full time again. For awhile I was on FLMA and missing tons of

> work.

>

> Jaxi

July 1, 2011

Yes, putting it in the fridge is like a 2ndary ferment.

>

> Is that after you pour it off? Like a secondary ferment with kombucha?

July 1, 2011

I do and a lot of the youtube videos show they are capping theirs.

jan

>

> One question on the below video: do many people put a cap on the bottle when

> they make kefir as she does in the video?

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