Guest guest Posted July 13, 2010 Report Share Posted July 13, 2010 yoga tonight:) hip openers, kriya set for the lymph system, and a 11 minute meditation for health (10 breaths). the meditation is part of a 40 day challenge--my teacher and her dh have started--they will be doing it everyday for 40 days. stacey Quote Link to comment Share on other sites More sharing options...
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