Jen's exercise for Sunday 09/19/10

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September 19, 2010 in Health, Medicine and Natural Healing 10

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Posted September 19, 2010

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Posted September 19, 2010

Jen's exercise for Sunday 09/19/101st walk outside - 36 minutesWater exercise using long fins and dumbbells - 1 hour and 15 minutesSwimming (Free and Back strokes alternating) - 1 hour2nd walk outside - 37 minutes Jen

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