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10MS / Ultimate Fat Burner (3 sections)

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I snuck in an afternoon bonus again - yay :)  I recently acquired 10MS Ultimate FAt Burner and knew it would be perfect for a bonus.  I did the first three sections. I can tell you one of the reasons I decided to workout was because my energy was non-existant!  So, it took me awhile to get into it.  The music could be better... the instructor was fit as a fiddle though.   She didn't cue the best, but it was still do-able.  The first section was a sports section full of drills, second section was intervals, and then the third one was low impact.  I already knew the third one would not be done again by me, but I thought I'd give it a shot :)  It was kinda dancey, and not my thing at all.  The first two sections were good, but not too hard.  I think you could modify easily enough by skipping the lighter sections and just staying with the harder exercises.  I shut my HRM off at the 30 minute mark, and I burned 251 calories with my average only at 116!  Aye..aye..aye..  I still am glad I got this one, it was worth the money ( so far).  I am curious to see how the last two sections are now.

Darcy

 

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Cool Donna!  I am anxious to see how the other segments are :)

 

Hi Darcy!I have this one, too.  I liked it - I did the first segment as an add-on to P90 Masters Sweat 5/6.  Tomorrow I plan to add on another section or two of this DVD with P90 Masters.

take care!Donna

To: Cathe_Friedrich_Fans ; exercisevideos <exercisevideos >; workout.notes@...

Sent: Fri, October 8, 2010 5:15:36 PMSubject: 10MS / Ultimate Fat Burner (3 sections)

 

I snuck in an afternoon bonus again - yay :)  I recently acquired 10MS Ultimate FAt Burner and knew it would be perfect for a bonus.  I did the first three sections. I can tell you one of the reasons I decided to workout was because my energy was non-existant!  So, it took me awhile to get into it.  The music could be better... the instructor was fit as a fiddle though.   She didn't cue the best, but it was still do-able.  The first section was a sports section full of drills, second section was intervals, and then the third one was low impact.  I already knew the third one would not be done again by me, but I thought I'd give it a shot :)  It was kinda dancey, and not my thing at all.  The first two sections were good, but not too hard.  I think you could modify easily enough by skipping the lighter sections and just staying with the harder exercises.  I shut my HRM off at the 30 minute mark, and I burned 251 calories with my average only at 116!  Aye..aye..aye..  I still am glad I got this one, it was worth the money ( so far).  I am curious to see how the last two sections are now.

Darcy

 

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Cool Donna!  I am anxious to see how the other segments are :)

 

Hi Darcy!I have this one, too.  I liked it - I did the first segment as an add-on to P90 Masters Sweat 5/6.  Tomorrow I plan to add on another section or two of this DVD with P90 Masters.

take care!Donna

To: Cathe_Friedrich_Fans ; exercisevideos <exercisevideos >; workout.notes@...

Sent: Fri, October 8, 2010 5:15:36 PMSubject: 10MS / Ultimate Fat Burner (3 sections)

 

I snuck in an afternoon bonus again - yay :)  I recently acquired 10MS Ultimate FAt Burner and knew it would be perfect for a bonus.  I did the first three sections. I can tell you one of the reasons I decided to workout was because my energy was non-existant!  So, it took me awhile to get into it.  The music could be better... the instructor was fit as a fiddle though.   She didn't cue the best, but it was still do-able.  The first section was a sports section full of drills, second section was intervals, and then the third one was low impact.  I already knew the third one would not be done again by me, but I thought I'd give it a shot :)  It was kinda dancey, and not my thing at all.  The first two sections were good, but not too hard.  I think you could modify easily enough by skipping the lighter sections and just staying with the harder exercises.  I shut my HRM off at the 30 minute mark, and I burned 251 calories with my average only at 116!  Aye..aye..aye..  I still am glad I got this one, it was worth the money ( so far).  I am curious to see how the last two sections are now.

Darcy

 

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No, I screwed up the title!  It's Rapid Results Fat Burner... It's one that came out in August.  I think the instructor is " Cat " or something similar?!

D

 

Hi Darcy,

Are you talking about Kettlebell Ultimate Fat Burner?  I love that 10MS. Now you are in much, much better shape than I am so to you it's probably light(ish) weight in level of difficultly but if I'd done any of the workouts with an 9 pound dumbbell or kettlebell I would have been toast :).

Glad you like whichever 10MS it is

Vennitta

 

I snuck in an afternoon bonus again - yay :)  I recently acquired 10MS Ultimate FAt Burner and knew it would be perfect for a bonus.  I did the first three sections. I can tell you one of the reasons I decided to workout was because my energy was non-existant!  So, it took me awhile to get into it.  The music could be better... the instructor was fit as a fiddle though.   She didn't cue the best, but it was still do-able.  The first section was a sports section full of drills, second section was intervals, and then the third one was low impact.  I already knew the third one would not be done again by me, but I thought I'd give it a shot :)  It was kinda dancey, and not my thing at all.  The first two sections were good, but not too hard.  I think you could modify easily enough by skipping the lighter sections and just staying with the harder exercises.  I shut my HRM off at the 30 minute mark, and I burned 251 calories with my average only at 116!  Aye..aye..aye..  I still am glad I got this one, it was worth the money ( so far).  I am curious to see how the last two sections are now.

Darcy

 

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No, I screwed up the title!  It's Rapid Results Fat Burner... It's one that came out in August.  I think the instructor is " Cat " or something similar?!

D

 

Hi Darcy,

Are you talking about Kettlebell Ultimate Fat Burner?  I love that 10MS. Now you are in much, much better shape than I am so to you it's probably light(ish) weight in level of difficultly but if I'd done any of the workouts with an 9 pound dumbbell or kettlebell I would have been toast :).

Glad you like whichever 10MS it is

Vennitta

 

I snuck in an afternoon bonus again - yay :)  I recently acquired 10MS Ultimate FAt Burner and knew it would be perfect for a bonus.  I did the first three sections. I can tell you one of the reasons I decided to workout was because my energy was non-existant!  So, it took me awhile to get into it.  The music could be better... the instructor was fit as a fiddle though.   She didn't cue the best, but it was still do-able.  The first section was a sports section full of drills, second section was intervals, and then the third one was low impact.  I already knew the third one would not be done again by me, but I thought I'd give it a shot :)  It was kinda dancey, and not my thing at all.  The first two sections were good, but not too hard.  I think you could modify easily enough by skipping the lighter sections and just staying with the harder exercises.  I shut my HRM off at the 30 minute mark, and I burned 251 calories with my average only at 116!  Aye..aye..aye..  I still am glad I got this one, it was worth the money ( so far).  I am curious to see how the last two sections are now.

Darcy

 

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Oh I have that one too, but I haven't done anything but preview it do far.Thanks!V

 

No, I screwed up the title!  It's Rapid Results Fat Burner... It's one that came out in August.  I think the instructor is " Cat " or something similar?!

D

 

Hi Darcy,

Are you talking about Kettlebell Ultimate Fat Burner?  I love that 10MS. Now you are in much, much better shape than I am so to you it's probably light(ish) weight in level of difficultly but if I'd done any of the workouts with an 9 pound dumbbell or kettlebell I would have been toast :).

Glad you like whichever 10MS it is

Vennitta

 

I snuck in an afternoon bonus again - yay :)  I recently acquired 10MS Ultimate FAt Burner and knew it would be perfect for a bonus.  I did the first three sections. I can tell you one of the reasons I decided to workout was because my energy was non-existant!  So, it took me awhile to get into it.  The music could be better... the instructor was fit as a fiddle though.   She didn't cue the best, but it was still do-able.  The first section was a sports section full of drills, second section was intervals, and then the third one was low impact.  I already knew the third one would not be done again by me, but I thought I'd give it a shot :)  It was kinda dancey, and not my thing at all.  The first two sections were good, but not too hard.  I think you could modify easily enough by skipping the lighter sections and just staying with the harder exercises.  I shut my HRM off at the 30 minute mark, and I burned 251 calories with my average only at 116!  Aye..aye..aye..  I still am glad I got this one, it was worth the money ( so far).  I am curious to see how the last two sections are now.

Darcy

 

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Oh I have that one too, but I haven't done anything but preview it do far.Thanks!V

 

No, I screwed up the title!  It's Rapid Results Fat Burner... It's one that came out in August.  I think the instructor is " Cat " or something similar?!

D

 

Hi Darcy,

Are you talking about Kettlebell Ultimate Fat Burner?  I love that 10MS. Now you are in much, much better shape than I am so to you it's probably light(ish) weight in level of difficultly but if I'd done any of the workouts with an 9 pound dumbbell or kettlebell I would have been toast :).

Glad you like whichever 10MS it is

Vennitta

 

I snuck in an afternoon bonus again - yay :)  I recently acquired 10MS Ultimate FAt Burner and knew it would be perfect for a bonus.  I did the first three sections. I can tell you one of the reasons I decided to workout was because my energy was non-existant!  So, it took me awhile to get into it.  The music could be better... the instructor was fit as a fiddle though.   She didn't cue the best, but it was still do-able.  The first section was a sports section full of drills, second section was intervals, and then the third one was low impact.  I already knew the third one would not be done again by me, but I thought I'd give it a shot :)  It was kinda dancey, and not my thing at all.  The first two sections were good, but not too hard.  I think you could modify easily enough by skipping the lighter sections and just staying with the harder exercises.  I shut my HRM off at the 30 minute mark, and I burned 251 calories with my average only at 116!  Aye..aye..aye..  I still am glad I got this one, it was worth the money ( so far).  I am curious to see how the last two sections are now.

Darcy

 

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