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Re: BRAG DAY!!!

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<< I bought my first pair of leather pants in a size 6. However, I had

to hunt the store for a smaller fit size 6, because most other size

6s were too big, and the store did not hold any size 4s! >>

Excellent brag Janick!! Way to go on the 'too big' size 6's!! I'm glad I'm

not the only one who has a problem finding pants that fit! LOL! Congrats too

on working out in the morning. That is tough to do! Good job! :-)

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<< I bought my first pair of leather pants in a size 6. However, I had

to hunt the store for a smaller fit size 6, because most other size

6s were too big, and the store did not hold any size 4s! >>

Excellent brag Janick!! Way to go on the 'too big' size 6's!! I'm glad I'm

not the only one who has a problem finding pants that fit! LOL! Congrats too

on working out in the morning. That is tough to do! Good job! :-)

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> I have a couple of brags this week!!

Great brags ! I can feel your enthusiasm, which I'm sure has

partly to do with your semester that is almost over!

Anyways...

I forgot one of my brags last week... I can't believe I forgot it,

because it is huge.

Last week, I was measured at the gym, and get this... I have grown 2

cm (3/4 of an inch) since before pregnancy!! I now measure 158 cm

(or 5'2.5 " )!! I attribute this to being in the best physical shape

of my life... my abdominals are stronger so I probably have better

posture.

I bought my first pair of leather pants in a size 6. However, I had

to hunt the store for a smaller fit size 6, because most other size

6s were too big, and the store did not hold any size 4s!

Finally, in the last 2 weeks, I have switched my workouts to mornings

instead of evenings! I have been trying to do this for a year, and I

finally was able to make the switch!

Anyways, have a great day!

Janick

who has got to get into her term paper now

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> I have a couple of brags this week!!

Great brags ! I can feel your enthusiasm, which I'm sure has

partly to do with your semester that is almost over!

Anyways...

I forgot one of my brags last week... I can't believe I forgot it,

because it is huge.

Last week, I was measured at the gym, and get this... I have grown 2

cm (3/4 of an inch) since before pregnancy!! I now measure 158 cm

(or 5'2.5 " )!! I attribute this to being in the best physical shape

of my life... my abdominals are stronger so I probably have better

posture.

I bought my first pair of leather pants in a size 6. However, I had

to hunt the store for a smaller fit size 6, because most other size

6s were too big, and the store did not hold any size 4s!

Finally, in the last 2 weeks, I have switched my workouts to mornings

instead of evenings! I have been trying to do this for a year, and I

finally was able to make the switch!

Anyways, have a great day!

Janick

who has got to get into her term paper now

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In a message dated 12/7/01 8:55:37 AM Eastern Standard Time,

janou_pou@... writes:

> Finally, in the last 2 weeks, I have switched my workouts to mornings

> instead of evenings! I have been trying to do this for a year, and I

> finally was able to make the switch!

Great brags Jan!!! I am proud of you!

:)

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In a message dated 12/7/01 8:55:37 AM Eastern Standard Time,

janou_pou@... writes:

> Finally, in the last 2 weeks, I have switched my workouts to mornings

> instead of evenings! I have been trying to do this for a year, and I

> finally was able to make the switch!

Great brags Jan!!! I am proud of you!

:)

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In a message dated 12/7/01 8:55:37 AM Eastern Standard Time,

janou_pou@... writes:

> Finally, in the last 2 weeks, I have switched my workouts to mornings

> instead of evenings! I have been trying to do this for a year, and I

> finally was able to make the switch!

Great brags Jan!!! I am proud of you!

:)

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In a message dated 12/7/01 10:35:21 AM Eastern Standard Time,

bstella0613@... writes:

> As for my brag I managed to Taboo 4 days and I'm

> planning on making it 5 after work tonight. I have to

> admit it was hard getting back into the swing of

> things after being sick for 3 1/2 weeks and not being

> able to workout at all.

>

Awesome Bev!!! Way to get back into it!!!

:)

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In a message dated 12/7/01 10:35:21 AM Eastern Standard Time,

bstella0613@... writes:

> As for my brag I managed to Taboo 4 days and I'm

> planning on making it 5 after work tonight. I have to

> admit it was hard getting back into the swing of

> things after being sick for 3 1/2 weeks and not being

> able to workout at all.

>

Awesome Bev!!! Way to get back into it!!!

:)

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In a message dated 12/7/01 10:35:21 AM Eastern Standard Time,

bstella0613@... writes:

> As for my brag I managed to Taboo 4 days and I'm

> planning on making it 5 after work tonight. I have to

> admit it was hard getting back into the swing of

> things after being sick for 3 1/2 weeks and not being

> able to workout at all.

>

Awesome Bev!!! Way to get back into it!!!

:)

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----- Original Message -----

> I have a couple of brags this week!! I finally got up early and did Tae

Bo

> before work this morning! I did BL7 and I feel great! I missed Tae Bo so

> much!!!! I didn't even know how much until I started kicking again!!

>

> I bought new jeans last week. Size 4!!! I have never worn a size 4 in my

> life!! Unfortunately, there was only one pair in the entire store!! Why

> are jeans that *fit* correctly so hard to find!??!

>

> I had my body fat tested at the gym this past Tuesday. When I started

weight

> training, my body fat was 21%. Three months later it's 16-1/2%! My body

is

> changing constantly. For anyone who thinks weight training doesn't make

that

> much difference, IT DOES! I love it!!! Give it a try! :-)

>

> , I'm glad you found your motivation to workout again. I knew it

wouldn't be long. Congratulations on the size 4! I am happy that you have

found such good results from weight lifting.

Elena, who misses the toning, but not the tedium from weight lifting

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,

Way to go on lowering your BF percentage. I agree on you with weight

training; it makes a huge difference!

Cari

> I have a couple of brags this week!! I finally got up early and

did Tae Bo

> before work this morning! I did BL7 and I feel great! I missed

Tae Bo so

> much!!!! I didn't even know how much until I started kicking

again!!

>

> I bought new jeans last week. Size 4!!! I have never worn a size

4 in my

> life!! Unfortunately, there was only one pair in the entire

store!! Why

> are jeans that *fit* correctly so hard to find!??!

>

> I had my body fat tested at the gym this past Tuesday. When I

started weight

> training, my body fat was 21%. Three months later it's 16-1/2%!

My body is

> changing constantly. For anyone who thinks weight training doesn't

make that

> much difference, IT DOES! I love it!!! Give it a try! :-)

>

>

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,

Way to go on lowering your BF percentage. I agree on you with weight

training; it makes a huge difference!

Cari

> I have a couple of brags this week!! I finally got up early and

did Tae Bo

> before work this morning! I did BL7 and I feel great! I missed

Tae Bo so

> much!!!! I didn't even know how much until I started kicking

again!!

>

> I bought new jeans last week. Size 4!!! I have never worn a size

4 in my

> life!! Unfortunately, there was only one pair in the entire

store!! Why

> are jeans that *fit* correctly so hard to find!??!

>

> I had my body fat tested at the gym this past Tuesday. When I

started weight

> training, my body fat was 21%. Three months later it's 16-1/2%!

My body is

> changing constantly. For anyone who thinks weight training doesn't

make that

> much difference, IT DOES! I love it!!! Give it a try! :-)

>

>

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,

Way to go on lowering your BF percentage. I agree on you with weight

training; it makes a huge difference!

Cari

> I have a couple of brags this week!! I finally got up early and

did Tae Bo

> before work this morning! I did BL7 and I feel great! I missed

Tae Bo so

> much!!!! I didn't even know how much until I started kicking

again!!

>

> I bought new jeans last week. Size 4!!! I have never worn a size

4 in my

> life!! Unfortunately, there was only one pair in the entire

store!! Why

> are jeans that *fit* correctly so hard to find!??!

>

> I had my body fat tested at the gym this past Tuesday. When I

started weight

> training, my body fat was 21%. Three months later it's 16-1/2%!

My body is

> changing constantly. For anyone who thinks weight training doesn't

make that

> much difference, IT DOES! I love it!!! Give it a try! :-)

>

>

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I can NEVER, Never find pants that fit. A friend of mine gave me

some pants by Diesel and they were amazingly perfect. I cannot

describe to you the exact fit of these jeans.

Because I'm short (5.2) I can sometimes get away with buying girls

sizes, but some brands run a little " high-watery " on the ankles.

Cari

> << I bought my first pair of leather pants in a size 6. However, I

had

> to hunt the store for a smaller fit size 6, because most other

size

> 6s were too big, and the store did not hold any size 4s! >>

>

> Excellent brag Janick!! Way to go on the 'too big' size 6's!! I'm

glad I'm

> not the only one who has a problem finding pants that fit! LOL!

Congrats too

> on working out in the morning. That is tough to do! Good job! :-)

>

>

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I can NEVER, Never find pants that fit. A friend of mine gave me

some pants by Diesel and they were amazingly perfect. I cannot

describe to you the exact fit of these jeans.

Because I'm short (5.2) I can sometimes get away with buying girls

sizes, but some brands run a little " high-watery " on the ankles.

Cari

> << I bought my first pair of leather pants in a size 6. However, I

had

> to hunt the store for a smaller fit size 6, because most other

size

> 6s were too big, and the store did not hold any size 4s! >>

>

> Excellent brag Janick!! Way to go on the 'too big' size 6's!! I'm

glad I'm

> not the only one who has a problem finding pants that fit! LOL!

Congrats too

> on working out in the morning. That is tough to do! Good job! :-)

>

>

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Janick,

Congrats on your accomplishements! Those are great brags and very

motivating for everyone to hear! :P

Get working on that term paper! I already have 2 of mine done!

(whew!) but I do have a project and presentation that hasn't even

gotten started. Yet, here I am on the computer. It helps to

interact with people now and then when my face is always in books! :P

Cari

> > I have a couple of brags this week!!

>

> Great brags ! I can feel your enthusiasm, which I'm sure has

> partly to do with your semester that is almost over!

>

> Anyways...

>

> I forgot one of my brags last week... I can't believe I forgot it,

> because it is huge.

>

> Last week, I was measured at the gym, and get this... I have grown

2

> cm (3/4 of an inch) since before pregnancy!! I now measure 158 cm

> (or 5'2.5 " )!! I attribute this to being in the best physical shape

> of my life... my abdominals are stronger so I probably have better

> posture.

>

> I bought my first pair of leather pants in a size 6. However, I

had

> to hunt the store for a smaller fit size 6, because most other size

> 6s were too big, and the store did not hold any size 4s!

>

> Finally, in the last 2 weeks, I have switched my workouts to

mornings

> instead of evenings! I have been trying to do this for a year, and

I

> finally was able to make the switch!

>

> Anyways, have a great day!

>

> Janick

> who has got to get into her term paper now

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ceejaec@... wrote:

I have a couple of brags this week!! I finally got up early and did Tae Bo

before work this morning! I did BL7 and I feel great! I missed Tae Bo so

much!!!! I didn't even know how much until I started kicking again!!

I bought new jeans last week. Size 4!!! I have never worn a size 4 in my

life!! Unfortunately, there was only one pair in the entire store!! Why

are jeans that *fit* correctly so hard to find!??!

I had my body fat tested at the gym this past Tuesday. When I started weight

training, my body fat was 21%. Three months later it's 16-1/2%! My body is

changing constantly. For anyone who thinks weight training doesn't make that

much difference, IT DOES! I love it!!! Give it a try! :-)

Congrats on getting up and doing BL7--that is my ABSOLUTE favorite basic tape,

on the size 4's and on getting that bodyfat down !!!!!

Sandie, Tae and Bo !!!!!

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

---------------------------------

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janickcm wrote:

I bought my first pair of leather pants in a size 6. However, I had

to hunt the store for a smaller fit size 6, because most other size

6s were too big, and the store did not hold any size 4s!

Finally, in the last 2 weeks, I have switched my workouts to mornings

instead of evenings!

Janick

who has got to get into her term paper now

Congrats on the size 6's and finally being able to switch to AM workouts !!!!!!

Sandie, Tae and Bo !!!!!!

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Bev Stella wrote:

As for my brag I managed to Taebo 4 days and I'm

planning on making it 5 after work tonight.

Bev,

Sounds like you're doing great !!!! Hope you feel back to your old self soon

!!!!!

Sandie, Tae and Bo !!!!!!

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

---------------------------------

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In a message dated 12/7/01 5:55:35 AM Pacific Standard Time,

janou_pou@... writes:

> I bought my first pair of leather pants in a size 6. However, I had

> to hunt the store for a smaller fit size 6, because most other size

> 6s were too big, and the store did not hold any size 4s!

>

> Finally, in the last 2 weeks, I have switched my workouts to mornings

> instead of evenings! I have been trying to do this for a year, and I

> finally was able to make the switch!

>

> Anyways, have a great day!

>

> Janick

> who has got to get into her term paper now

>

>

>

>

>

Way to go, Janick on the size 6!!! Doesn't it feel awesome to exercise in the

mornings? I love to exercise in the mornings. I think it helps me get through

the day. I feel that I can deal with things better during the day.

LeAnn

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----- Original Message -----

From: " Bev Stella " >

> As for my brag I managed to Taebo 4 days and I'm

> planning on making it 5 after work tonight. I have to

> admit it was hard getting back into the swing of

> things after being sick for 3 1/2 weeks and not being

> able to workout at all.

>

Woohoo, Bev! Great work! You will be in good shape for the QVC workout

Elena, who will be with all of you who are going to QVC in spirit

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Thanks Sandie,

I'm glad to be feeling better and being able to

workout has really helped too. Although I think I

might be starting to get sick again. I felt awful

when I woke up this morning, at least I feel better

now. But I guess that's what I get for hanging x-mas

lights outside in the rain yesterday... :)

Bev

who is going to head downstairs and get my workout

in...

> Bev,

>

> Sounds like you're doing great !!!! Hope you feel

> back to your old self soon !!!!!

>

> Sandie, Tae and Bo !!!!!!

=====

T otal Commitment to whatever you do.

A wareness of yourself and the world.

E xcellence the truest goal in anything you do.

B ody as a force for total change.

O bedience to your will and your true desire for change.

" We are often so caught up in our destination that we forget to appreciate the

journey, especially the goodness of the people we meet along the way.

Appreciation is a wonderful feeling, don't overlook it. "

__________________________________________________

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