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Bromelain

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Dr Siff,

I'm interested to know which brand of bromelain you take. In Australia,

bromelain is only available in tablet form in very insignificant potencies.

I would like to find high potency bromelain capsules that I can purchase

over the net. Do you have any suggestions?

[i shop around at the local " Health " stores for the best deals and these

sometimes

offer some good specials. For some reason bromelain tends to be quiet

expensive,

but, paradoxically one can find it in tablets mixed with papain at a fraction

of

the price for the bromelain product on its own . The usual does in these

combined

tablets is 450-500mg of bromelain and at least 250mg of papain. Vitamin Cottage,

Walgreens and Rite Aid are a few of the stores where I buy these products.

Others may

have better sources. Incidentally, I take bromelain (at least 1500mg a day)

because

some research has reported on its value in managing certain cardiac disease and

cholesterol levels. You may have other reasons for taking it. Sometimes I just

buy

plenty of (very cheap) natural pineapple juice because I am sure that a few

glasses a day

of that offers plenty of bromelain for most uses. Mel Siff]

Thanks,

Shanahan,

Melbourne

Australia.

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