Guest guest Posted August 25, 2010 Report Share Posted August 25, 2010 Today was sooo hot, 112F. It is 10:38 PM right now, I just finished working out and it is still 95 degrees outside. This heat is really getting to me, especially with not being able to use the AC. I was already going to go to bed at 9:30, but then I remembered the 60 minutes per day challenge that I joined on Sparkpeople. I got up off my butt, and although I didn't have much to give, I popped in the Sansone 3 mile express walk. This is the one with the stretchy bands. I used the heavy resistance band for that portion and I used my one pound weighted gloves throughout the whole workout. It wasn't too bad in front of the swamp cooler, but that is all I could muster for today. It's supposed to be 108 again tomorrow, but it is supposed to start cooling down a little this weekend. I have to go to bed now as I have to get up at 5:00 to get ready for work. Good night, in CA Quote Link to comment Share on other sites More sharing options...
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