Re: Late Brag

[Guest guest]

In a message dated 12/5/01 9:59:12 AM Eastern Standard Time,

kerriellen@... writes:

> During this binge I gained 5

> pounds. I've only lost 2 of them so far, but I've

> also started weight training since then so I hope some

> of the extra 3 pounds is muscle.

>

> Kerri

>

That is awesome Kerri! Way to get back on track!!

[Guest guest]

In a message dated Wed, 5 Dec 2001 9:59:27 AM Eastern Standard Time, Kerri

Ritchie writes:

> Today I am wearing my smallest pants to work and they

> fit comfortably again! I had a " bad eating " binge for

> several weeks and they felt uncomfortably tight, so I

> have been avoiding them. During this binge I gained 5

> pounds. I've only lost 2 of them so far, but I've

> also started weight training since then so I hope some

> of the extra 3 pounds is muscle.

>

> Kerri

> who is hoping this brag will continue to motivate me

> to eat properly (in the Zone) with all the Christmas

> goodies around

Way to go, Kerri. That's an awesome brag! Is this your first time EVER weight

training? It's something I really should do but I kinda avoid it. I guess I

just really don't know where to start... either that or I'm just not ready to

start.

Jenni

[Guest guest]

--- Elena Carroll

wrote:

> >

> Woohoo, Kerri! I am proud of you for getting back to

> healthy eating. It's

> tough to do this time of the year and easy to give

> up.

>

> Elena

>

>

Thanks Elena! It also helps that I have been doing

well exercising (although not tae boing as much) with

my virtual exercise partner (you!). I have been very

surprised that I haven't had the urge to continually

pick at the cake/cookie batter while making them or

eat any of the final product.

Kerri

who has already made about 15 dozen cookies and 3

dozen cupcakes

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