Jen's exercise for Monday 08/23/10

By Guest guest
August 23, 2010 in Health, Medicine and Natural Healing 10

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Guest guest

Posted August 23, 2010

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Posted August 23, 2010

Jen's exercise for Monday 08/23/10Walked inside every court where I live - 30 minutesWater exercise class - 1 hourUsed my gloves and BellsMore water exercise after class using Clorox bottle and swimming laps with fins and dumbbells - 30 minutesWalked around the outside of the complex where I live - 18 minutesNO ankle pain while I walked today!Doing the happy dance! Jen

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