Jari Love Get Ripped 1000

[Guest guest]

Okay, I had planned to do this one yesterday but life and work got in the way like it so often does so it didn't happen. I did get her done this morning though. I took the day off to take my husband to the doctor but that is not until later. This one was hard for me, but I got through it. I did not finish all the push ups. I did the whole first set and half of the second set, I skipped the third set altogether and got back into it for some of the fourth set. The cardio drills were kinda hard for me, I'm not sure if my heart disease is what is causing me to have such a hard time building up my endurance or what, but I got throught them all. Those skiers, jumping jacks and football runs on the step really kicked my ass, but I did all of them. I only tripped on my step a couple of times on the football runs, and I didn't even use any risers. I used 5 pound dumbbells throughout the whole workout, which I feel was just the right weight for me, if I had gone any heavier, I would not have made it through. All in all though, I loved this workout. I love the cardio and the weights together and although it was hard, it was not impossible and gives me something to work towards. After I was done, I gave the grandkids a ride to school and now that I'm back, my arms are still shaking from those blasted pushups (I really hate pushups). Now I can get on with the rest of my day. I put some Jari workouts in my netflix queue so that I can try out some more. Tomorrow I will probably just go for a nice 5 mile walk in the morning as it has cooled off nicely finally. Have a great day everyone.

in CA