Guest guest Posted August 17, 2010 Report Share Posted August 17, 2010 Tonite I did Weight Loss Workout-Cardio sculpt with Violet Zaki. I had done this one several times on FitTV and really liked it. I put it on my SwapaDVD wish list and 2 days later it was offered to me. It was much better without all the commercial breaks from FitTV. This workout is 54 minutes altogether. I really do enjoy this one. This DVD also came with a little booklet with tips and recipes from Cooking Light magazine. I am going to look at it as soon as I am done typing this message. I don't know what I will find as I am vegetarian, but I do enjoy looking at things still. My weigh in this morning was depressing. I am back up to 160.2, I had been in the 150's. I didn't eat badly at all this week. I did miss a lot of exercise days, but I don't think that should make me gain weight. I seem to be in a very tough spot right now for losing weight, but I am going to stick it out. I will win in the end. Have a great evening everyone. in CA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2010 Report Share Posted September 7, 2010 Congrats on your weight loss !Donna Subject: 's Tuesday workout and weigh inTo: navarrosarah@...Date: Tuesday, September 7, 2010, 12:12 PM Today I did a DVD called The Trainer's Edge, Killer Kicks with Violet Zaki, One on One. I got it off swapadvd.com. It was okay. It was about 45 minutes long. It wasn't my favorite one of hers, but it was alright. Today is my last day off from work, tomorrow I have to go back. I am down .8 pounds today to 158. That is a total off 66 pounds lost so far since Sept. 1st, 2009 when I weighed in at 224. Have a great day everyone. in CA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2010 Report Share Posted September 7, 2010 Congrats on your weight loss !Donna Subject: 's Tuesday workout and weigh inTo: navarrosarah@...Date: Tuesday, September 7, 2010, 12:12 PM Today I did a DVD called The Trainer's Edge, Killer Kicks with Violet Zaki, One on One. I got it off swapadvd.com. It was okay. It was about 45 minutes long. It wasn't my favorite one of hers, but it was alright. Today is my last day off from work, tomorrow I have to go back. I am down .8 pounds today to 158. That is a total off 66 pounds lost so far since Sept. 1st, 2009 when I weighed in at 224. Have a great day everyone. in CA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2010 Report Share Posted September 7, 2010 Congrats on your weight loss !Donna Subject: 's Tuesday workout and weigh inTo: navarrosarah@...Date: Tuesday, September 7, 2010, 12:12 PM Today I did a DVD called The Trainer's Edge, Killer Kicks with Violet Zaki, One on One. I got it off swapadvd.com. It was okay. It was about 45 minutes long. It wasn't my favorite one of hers, but it was alright. Today is my last day off from work, tomorrow I have to go back. I am down .8 pounds today to 158. That is a total off 66 pounds lost so far since Sept. 1st, 2009 when I weighed in at 224. Have a great day everyone. in CA Quote Link to comment Share on other sites More sharing options...
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