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RE: Brag Day

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Hmmmm.........

I managed to workout in some capacity every day this week (except sunday when

I had a wee hangover). I've been doing my basic taebo about 4 days/week and

doing my aerobics/wt class 2X/week. They seem to complement each other well.

I have noticed I've lost a couple pounds - not intentionally..seem to fall

off when I mix up my workout routine. I wore a dress size 2P to a wedding

last weekend (must be mislabelled).

Anyway....it feels good to feel good.....guess that's my brag!

Have a great fit-filled weekend!

Caroline, who's hard pressed to find brags this week!

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Way to go Caroline!!! Those are great brags. You have a great

weekend as well :)

Darcy

> Hmmmm.........

>

> I managed to workout in some capacity every day this week (except

sunday when

> I had a wee hangover). I've been doing my basic taebo about 4

days/week and

> doing my aerobics/wt class 2X/week. They seem to complement each

other well.

> I have noticed I've lost a couple pounds - not intentionally..seem

to fall

> off when I mix up my workout routine. I wore a dress size 2P to a

wedding

> last weekend (must be mislabelled).

>

> Anyway....it feels good to feel good.....guess that's my brag!

>

> Have a great fit-filled weekend!

>

> Caroline, who's hard pressed to find brags this week!

>

>

>

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Way to go Caroline!!! Those are great brags. You have a great

weekend as well :)

Darcy

> Hmmmm.........

>

> I managed to workout in some capacity every day this week (except

sunday when

> I had a wee hangover). I've been doing my basic taebo about 4

days/week and

> doing my aerobics/wt class 2X/week. They seem to complement each

other well.

> I have noticed I've lost a couple pounds - not intentionally..seem

to fall

> off when I mix up my workout routine. I wore a dress size 2P to a

wedding

> last weekend (must be mislabelled).

>

> Anyway....it feels good to feel good.....guess that's my brag!

>

> Have a great fit-filled weekend!

>

> Caroline, who's hard pressed to find brags this week!

>

>

>

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Awesome about the dresses LeAnn. Those surprises are great, aren't

they :) Congrats on the baby boy too!!

Darcy who is officially trying to conceive now (wow, can't believe

the time has come!)

> I am going on a cruise in December. I have only been on two. The

first one

> was in April '99 and the second one was last December '00. Needless

to say, I

> have several social dresses taking up space in my closet. I really

did not

> want to buy another dress. I went to take a peek at these dresses

to see what

> size they were and they are all size 8s. I had a baby in April of

this year,

> so I still am not back to my pre-pregnancy weight. So, I got brave

and I

> tried two of these dresses on and to my utter amazement they both

fit. I

> could not believe my eyes!!!! The dress that I wore last year was

getting

> tight on me when I wore it on the cruise. I was 16 weeks pregnant,

then. That

> dress was one of the dresses I tried on ( it was not a maternity

dress). I am

> so excited!!!!! Well, that was my brag sorry it is so long.

>

>

>

> LeAnn

>

>

>

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  • 4 weeks later...

Caroline,

How in the world can you do that? Only sample one? I am the worst

cookie maker. I'm already picking out which ones I want as soon as I

get them out of the oven. Baked goods are my weakness.

Good for you on the workouts! :P

Cari

> Good Morning Group!!!!

>

> Allow me to throw a " Holiday Brag " out there......................I

made over

> 150 frosted cutout cookies yesterday and only sampled one!!!!

>

> Other than that, I worked out 5 out of 7 days including some

wonderful 4 mile

> powerwalks over the weekend.

>

> Have a great weekend!!!

>

> Ho, Ho, Ho!

>

> Caroline

>

>

>

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> Remember, Janick, eating holes don't count....since they are just

a " hole " . LOL

>

> And, I know what you mean about the hangover!! Boy did I have one

the other day after all those cookies. But today I am back to eating

healthy. I'm baking some potatoes right now, and just made a

butternut squash sauce, and am also making some tofu spread (OMG this

tofu spread is addictive!!)

Tofu spread, that sounds interesting!! I love butternut squash! I

make a great butternut squash soup, but since it involves cream

cheese, I don't think you would eat it (unless there is a soytype

cream cheese). Last night, it was the skinny chips that got to me, I

almost ate a whole bag! Oh yeah, and I also ate some dark

chocolate... I was bad!!

Gotta remember that donut hole thing... that just cracked me up!

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> Remember, Janick, eating holes don't count....since they are just

a " hole " . LOL

>

> And, I know what you mean about the hangover!! Boy did I have one

the other day after all those cookies. But today I am back to eating

healthy. I'm baking some potatoes right now, and just made a

butternut squash sauce, and am also making some tofu spread (OMG this

tofu spread is addictive!!)

Tofu spread, that sounds interesting!! I love butternut squash! I

make a great butternut squash soup, but since it involves cream

cheese, I don't think you would eat it (unless there is a soytype

cream cheese). Last night, it was the skinny chips that got to me, I

almost ate a whole bag! Oh yeah, and I also ate some dark

chocolate... I was bad!!

Gotta remember that donut hole thing... that just cracked me up!

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>

> hi,everybody,

>

> my brag for this week, did taebo everyday except tuesday and this

morning i

> was able to fit in the jeans that i haven't been able to wear since

1998.

> they are size 14 but now they are very loose. i am one of those

people who

> are bigger at bottom. my upper body is so small i think i can fit

a size

> 6.my bones are sticking out, and of course people think i am sick

am 5'7.

> if any one has suggestion for my lower body i will appreciate. i

need to

> loose 20 more pounds and i hope it is going to come out of my hips,

because

> i got those and this big but of mine

>

>

>

> _________________________________________________________________

> Chat with friends online, try MSN Messenger:

http://messenger.msn.com

I do know that when I was doing AL1 I would stop at the Floor work.

And I felt that I had lost all the weight from my waist up. And until

I started doing the lunges and floor work is when the inches

REALLY started to come off the bottom! I am the same as you. Med. on

top and 14 on bottom. (also 5'7 " )

SO try adding some floor work if you can.

Hope this helps

Beckie who hopefully will work out more this week than last. ALOT to

do with house, and Christmas coming up fast.

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