Guest guest Posted August 22, 2010 Report Share Posted August 22, 2010 Today I did the Biggest Loser Last Chance Workout (thanks ). I don't usually like Jillian but I did really love this workout. I did the whole thing thru, it contains the warm up, the last chance workout, an upper body portion, a lower body portion and a cool down. It lasted 60 minutes altogether. It was hard for me, but that is because I have really been slacking on my cardio and doing more weight work lately. I need to get my butt back on my exercise bike. I did push thru the whole thing though and I am so glad I did. My arms are all rubbery right now from the pushups (I really hate those). I love weekends because I can do my workouts in the mornings when it's cool. Have a great Sunday everyone. in CA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2010 Report Share Posted October 10, 2010 I have this one and was thinking about trying it soon. I have serious dread of it though, it just sounds hard, even though I haven't even previewed it or anything yet! Good job, ! 's Sunday workout Today I did Kathy Aerobox workout with Olajide. I ain't even gonna try and lie, this one really kicked my butt. I loved it though. I had to take quite a few breaks during these jumprope portions (and I wasn't even using a jump rope). I have been seriously slacking on my cardio lately and I really felt it today. I was out of breath for a lot of this and was really sweating. I do love though and I will be pulling this one out again soon for a redo. Have a great day everyone. in CA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2010 Report Share Posted October 10, 2010 I have this one and was thinking about trying it soon. I have serious dread of it though, it just sounds hard, even though I haven't even previewed it or anything yet! Good job, ! 's Sunday workout Today I did Kathy Aerobox workout with Olajide. I ain't even gonna try and lie, this one really kicked my butt. I loved it though. I had to take quite a few breaks during these jumprope portions (and I wasn't even using a jump rope). I have been seriously slacking on my cardio lately and I really felt it today. I was out of breath for a lot of this and was really sweating. I do love though and I will be pulling this one out again soon for a redo. Have a great day everyone. in CA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2010 Report Share Posted October 10, 2010 No wonder: that one is hard! I think it's her toughest workout. I really like that one. Good for you! Today I did Kathy Aerobox workout with Olajide. I ain't even gonna try and lie, this one really kicked my butt. I loved it though. I had to take quite a few breaks during these jumprope portions (and I wasn't even using a jump rope). I have been seriously slacking on my cardio lately and I really felt it today. I was out of breath for a lot of this and was really sweating. I do love though and I will be pulling this one out again soon for a redo. Have a great day everyone. in CA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2010 Report Share Posted October 10, 2010 No wonder: that one is hard! I think it's her toughest workout. I really like that one. Good for you! Today I did Kathy Aerobox workout with Olajide. I ain't even gonna try and lie, this one really kicked my butt. I loved it though. I had to take quite a few breaks during these jumprope portions (and I wasn't even using a jump rope). I have been seriously slacking on my cardio lately and I really felt it today. I was out of breath for a lot of this and was really sweating. I do love though and I will be pulling this one out again soon for a redo. Have a great day everyone. in CA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2010 Report Share Posted October 10, 2010 , I love this one, and the jumrope sections ARE NO JOKE! Good job! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2010 Report Share Posted October 10, 2010 , I love this one, and the jumrope sections ARE NO JOKE! Good job! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 11, 2010 Report Share Posted October 11, 2010 It's fun, though! It definitely gets you into the upper range of your cardio. It is not low impact. Lots of jump rope. I have this one and was thinking about trying it soon. I have serious dread of it though, it just sounds hard, even though I haven't even previewed it or anything yet! Good job, ! 's Sunday workout Today I did Kathy Aerobox workout with Olajide. I ain't even gonna try and lie, this one really kicked my butt. I loved it though. I had to take quite a few breaks during these jumprope portions (and I wasn't even using a jump rope). I have been seriously slacking on my cardio lately and I really felt it today. I was out of breath for a lot of this and was really sweating. I do love though and I will be pulling this one out again soon for a redo. Have a great day everyone. in CA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 11, 2010 Report Share Posted October 11, 2010 Fun is good. I need fun. No time for it this week, but maybe next week... thanks for the info! 's Sunday workout Today I did Kathy Aerobox workout with Olajide. I ain't even gonna try and lie, this one really kicked my butt. I loved it though. I had to take quite a few breaks during these jumprope portions (and I wasn't even using a jump rope). I have been seriously slacking on my cardio lately and I really felt it today. I was out of breath for a lot of this and was really sweating. I do love though and I will be pulling this one out again soon for a redo. Have a great day everyone. in CA Quote Link to comment Share on other sites More sharing options...
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