Guest guest Posted July 29, 2010 Report Share Posted July 29, 2010  I dunno. I avoid anything with "dance" in the title as a rule and especially if it is from The FIRM because of their lack of instruction in most workouts. I haven't tried this one because of that and haven't done the 10 Min Sol'n one even though I like a lot of their other workouts. I don't just have a problem with the dancey workouts, they have a problem with me too! :-) 's Wednesday workoutTo: navarrosarahearthlink (DOT) netDate: Wednesday, July 28, 2010, 11:34 PM Today was Dance Groove workout on All Star Workouts on FitTV with Galardi. I wasn't really crazy about it as I hate dancey workouts. I am not very coordinated and I never remember the choreography very well. I just did the best I could and did some jogging during the parts I couldn't figure out. I still got in a pretty good workout altogether. It was about 45 minutes total. in CA Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.