Saturday's bike ride (at campground)

[Guest guest]

Well, I woke up at 6:00, having slept horrible the night before.  And to make it worse, I had three little boys awake at 6:00 with me..ugh.. I need my peace, quiet, and tea in the morning KID-FREE!  LOL..  I drank my tea anyway, and then headed off on my bike about an hour afterwards.  Of course DH was there to stay with the boys.  I decided to go on the road since I didn't want to ride on slippery trails that I didn't know.  Man, I chose a route that was ALL HILL.  Fine, on the way down there, but on the way home.  Oh my gosh.  I think it was a 2-mile hill.  Amazingly, I never rested or walked.  Slowed down tons..but made it work.  I was a sweaty tired mess when done.

 

Time:  54:30

Distance: 10.27 miles

Avg speed 11.3

Max speed 31.41 (downhill - yikes!)

Avg cadence 69

 

And, I burned 568 calories with my average at 131.  Was happy with that, and I had no dread factor getting on my bike either

 

Darcy