Guest guest Posted July 25, 2010 Report Share Posted July 25, 2010 Today I did a FitTV All Star Workout. It was called Bosu Strength with Weck. It had been a really long time since I used my Bosu, I had bought it on the cheap amazon.com special. I had used it with the DVD that came with it once and I really enjoyed it, but then I had a huge plantar fascitis flare up and it scared me so I steered clear of it for a while. Since then I've lost a lot more weight and become a lot stronger so I figure it's safe now. I still have the most terrible balance on the planet, which is why I figure I need it so badly. I did have to use the stability bar for the first portion of the workout. The workout lasted about 45 minutes altogether including the cool down and stretch. Usually when I Tivo these workouts I delete them right afterwards, but since I love the Bosu I am going to keep this one for awhile to try again. By the way, my electrical problem is still not fixed, but I ran an extension cord from the TV, DVR, DVD player to the closest bedroom with a working outlet so I can at least use those. Have a great day everyone. in CA The New Busy is not the old busy. Search, chat and e-mail from your inbox. Get started. Quote Link to comment Share on other sites More sharing options...
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