Guest guest Posted June 17, 2002 Report Share Posted June 17, 2002 I have had a knee injury which has meant my vastus medialis (one muscle in quadriceps) has wasted away and is much stronger on the leg which was not injured. this muscle is teardrop shaped, on the inside of the thigh, visible starting mid-thigh and ending just above the knee. What exercises can i do to isolate this muscle? Register Surrey, United Kingdom Quote Link to comment Share on other sites More sharing options...
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