Guest guest Posted December 14, 2007 Report Share Posted December 14, 2007 Loved the workout. I think its a perfect mix of all....low intentsity cardio..high intensity..and strength training. I was able to do it while my boys entertaind each other. Even Kaysar woke up the last 20 minutes. I am sooo happy it's done for the day - woo-hoo!!! Darcy Quote Link to comment Share on other sites More sharing options...
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