Guest guest Posted December 8, 2007 Report Share Posted December 8, 2007 Hi Everyone, Start of Phase 2 of P90X this week, here's how it went: Sunday - Gin /Danskin Stability Ball workout (like it, may even do it again this week in lieu of core synergistics, which I like, but have a dread factor torwards). I did yoga in the PM from Yoga Complete for Every Body Monday - Prevention Fight Cellulite Fast (woke up too late and w/ no energy for PlyoX - hope to get that one in this week) I did yoga in the PM from YCFE Tuesday- TJ 20 min workout, P90X Chest, Shoulders and Triceps (murder, my arms have finally recovered). in the PM I did something.....yoga? Pilates? I can't remember....... Wed - Overslept for morning workout - in the evening did 10 Min Solution Band Pilates Abs and Stretch segments and 10 Min Solution Yoga - Abs and Flexibility segments. Thurs - 10 Min Solution Carb Burner (3 10 min sections), P90X Legs & Back Friday - Ultimate Tae Bo (60 min version) and 7 Essential Stress Relievers w/ Le May (to make up for missing yoga on Thursday) Today is my rest day, but I'm going to do either stretching or T-Tapp or both. Take care! Donna ________________________________________________________________________________\ ____ Looking for last minute shopping deals? Find them fast with Search. http://tools.search./newsearch/category.php?category=shopping Quote Link to comment Share on other sites More sharing options...
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