Guest guest Posted December 10, 2007 Report Share Posted December 10, 2007 Carolyn I'm so proud of you for doing this workout! We always have fun exercising, but sometimes getting there is 95% of the battle! You make this workout sound fun I agree that has fantastic standing ab work, and his glute work cripples me for days! The more workout videos I watch that have instructors with stage presence, the more I appreciate the truly genuine instructors such as , Cathe and Mindy Mylrea to name a few. These people are who they are, what you see is what you get. For example this morning with Meghan White - she did wonderfully as an instructor, but I didn't get one glimpse into who she was as a person. Anyway, that's great you did Amped! What workout are you going to do tomorrow? Quote Link to comment Share on other sites More sharing options...
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