Guest guest Posted December 7, 2007 Report Share Posted December 7, 2007 Hi ! My favorite kind of yoga? The short answer is, whatever kind the best instructor teaches, because that's really what makes or breaks it. Often the poses are the same, it's just the order and repetions of them that vary. I like an instructor who comes across as genuine, true to themselves, and truly understands what they are teaching. As far as types of yoga goes, I guess I enjoy just regular ole' hatha yoga the best. The Body Wisdom series really does it for me somehow. I'm less into Ashtanga and Power Yoga, but some of the best instructors (imo) seem to teach that style (Eoin Finn, Kest, and instructors I have at the gym, for example) I really like Hemaleya Behl's "Yoga for Urban Living" which I believe has 3 practices on that dvd and that is hatha yoga. I seem to get the most burn and muscle fatigue though from the Kundalini workouts I have, and yes, both of those instructors could be called eccentric. Being eccentric myself, I am enchanted with some of the oddball instructors out there and eagerly seek them out. My favorite workout video of all time is Fabio Fitness with Dygraaff. OMG it is a riot! Done rambling, Quote Link to comment Share on other sites More sharing options...
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