Guest guest Posted November 20, 2007 Report Share Posted November 20, 2007 Good job on treadmill work and abs!I know that strength training is just as important as cardio, but left to my own devices I would do all cardio. Love the rush, love to sweat, love to MOVE. Figeting, Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.