RE: [Exercise Videos fake jungle! - the scary tree/check in

[Guest guest]

I haven't seen it either, but I'll be on the lookout! :-) Yesterday I

did the add-ons for Cathe's Body Fusion dvd. I have never chosen just the

weights (and never made it through the entire workout, either, but that's a

stamina issue) part of the workout, and I was glad I did. Nice little

workout - 20 mins upper, 20 mins lower (and an ab section that I did not

do).

Today was just a half-hour walk on the tmill. I did some speed and hill

intervals, but nothing too strenuous. Carolyn, I can't wait for my knee to

feel good enough to try the Cardio Coach cds you sent me. I've listened to

part of one, and it sounds great!

Tomorrow - the other Jillian boot camp type workout - Maximize: Back in

Action. <insert Jaws music here>

in snowy, blowy Ontario

-----Original Message-----

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[mailto: ]On Behalf Of

pinkpussycat@...

Sent: Thursday, November 15, 2007 9:32 PM

Well dang! I have Voight, CIA, and Janis Saffel and don't think I've

seen it!

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9:34 AM