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I have started the BFL program too many times to mention. My problem

is basically " food " . During the week, I have my routine in place and

I follow it to a T. However, when the weekend comes, all hell breaks

loose. This summer has been exceptional bad. My husband grills,

every weekend, we have been going out to eat every weekend, so forth

and so on. I love food and can't help indulging every weekend only to

feel Monday blues when all of my hard work during the week has gone up

in smoke. HELP!!!!!

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