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Tonya / Happy Thanksgiving!

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Tonya, GREAT workout report! So happy to hear from you! I saw on MySpace that you were happy to be working out again too. Hugs!!BTW if any of you are on MySpace my profile is www.myspace.com/lauralou542 in case you want to be "friends"!We get tomorrow off work and I'm sooooooo happy about this because I'll have time to do the Kest dvd I have. I've only done it once, and not realizing it was 3 separate practices I did the whole thing. It *did* seem long, but it flowed well, and - oh la la! I haven't done it in probably 2 years, so tomorrow it's time to get serious and build

strength, endurance and flexibility with the Yoga God.Ukatasana,

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