Donna / Dance off the inches/Core Essentials

[Guest guest]

Nice to hear about both of these, Donna, as Core Essentials is on my list for tomorrow and I have yet to do this particular Dance Off the Inches workout (I've only done the one with the pink cover, which I liked a lot!). I may do a theme week for DOTI sometime since I have 3 of them and have another dance series I got at Ross that look challenging and fun too. So many workouts, so little time! I did Core Essentials once long ago so it will be like doing it for the first time again tomorrow. I remember it flowing well and having unique and effective exercises. Happy to hear your back is feeling better! I hope you can continue to make time for yoga! Hugs,