Guest guest Posted July 26, 2006 Report Share Posted July 26, 2006 Hi everyone, I've been lurking on here for a couple weeks now. I just started a challenge and I'm in week 2 (day 1--I had to adjust my free day to fit my schedule...). I have a lot of weight to lose. My goal for this challenge is to stick with it, push myself to not take the easy way out and to eat cleaner. I have a couple questions...like most newbie's do...I have the book but the food confuses me. Is it possible to go by calories/ratio's instead of eyeballing portions? I use Physique Transformations website to record/track my food and exercise and I like the site but don't quite agree with their calorie levels and eating 3000 calories in conditioning. So I'm here now. Looking for something that makes more sense to me. Also, I have an extremely busy schedule (I am a single mother who works 1 full time and 2 part time jobs--but only work nights I don't have my kids) anyway, is there any way to do all the workouts but do them in a different order or maybe lift and do cardio in the same day? Some days I can't make it to the gym and I only have 1/2 hour off between jobs. I'm not trying to cut corners, I guess I'm trying to figure out a way to make it all fit without totally throwing in the towel and giving up, yet again. Thanks to everyone! Kim Quote Link to comment Share on other sites More sharing options...
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