- Legs & Back (less) and KickMax (no blasts)

[Guest guest]

That blast section in Kick Max is just insane. The

whole PlyoX routine doesn't give me as much dread as

this section of Cathe's workout! PlyoX is easier on

my knees, too!

Donna

--- fitgrl222@... wrote:

>

> >

>

> When I done KM last night and got to a couple of the

> first blasts I was

> totally regretting doing it, I almost stopped. I

> had to modify in-between each

> blast. There was just too much high impact and not

> enough recovery for the

> difficulty of each blast.

> I've thought of selling it off too, but I like the

> combo's and I like the

> leg conditioning drills. I just really doubt I will

> do the blast section

> anymore.

>

>

>

>

>

>

>

> ************************************** See what's

> new at http://www.aol.com

>

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