Guest guest Posted May 26, 2006 Report Share Posted May 26, 2006 Hi lovely--ladies, I'm high as a kite after 2 sessions of getting personally trained at a gyrotonic clinic. ITS HOT. I want to say that it is essentially resistance stretching along with gentle movement. It really heals and releases the spirit. Ive never experienced anything like it, I was strapped to a handmade contraption while looking through a glass ceiling (in an atrium), at clouds, birds and trees. The heavy lifting Id been doing for the last 6 weeks needed to feel resistance and stretching in a different way...and I have to say I was emotionally released when the chakra in my chest was set free. Please look into to a clinic if there is one in your neighborhood. It is cutting edge (soon to be featured in the next Superman movie). It deserves full recognition and is too beautiful an experience to pass up. If any of you have tried it, let me know what you think! -- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 26, 2006 Report Share Posted May 26, 2006 so tell us what gyrotonic is felicity Quote Link to comment Share on other sites More sharing options...
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