Guest guest Posted June 27, 2006 Report Share Posted June 27, 2006 Glad to see that everything is going well. I like those rewards! tearose1070 wrote: Well yesterday went well. I did upper body and have lost alot of strength from my month off, no worries i will work on increasing a little each week. My meals were clean and on time., I just moved, I had a great gym near my old house, but I am now working out at home. Someone from a gym I looked at near here called yesterday and ssaid they would waive the deposit if I wanted to join So I will be calling them back today. Today I have HIIT, running, I am going to go down to a park down the street and do it there, I feel awkward, I don't know this area very well. I wanted to reward myself to give myself a little extra motivation, so here is what I am doing: for every 3 consecutive weeks that i eat clean, do my workout everyday and drink my water, I get to spend 50.00 on something I want... so I made a list, new workout pants new cooler new storage containers body butter hair care products jewelry makeup competition DVD new top --------------------------------- Want to be your own boss? Learn how on Small Business. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 27, 2006 Report Share Posted June 27, 2006 I like your thinking. > Well yesterday went well. I did upper body and have lost alot of > strength from my month off, no worries i will work on increasing a > little each week. > > My meals were clean and on time., I just moved, I had a great gym near > my old house, but I am now working out at home. > Someone from a gym I looked at near here called yesterday and ssaid > they would waive the deposit if I wanted to join So I will be > calling them back today. > > Today I have HIIT, running, I am going to go down to a park down the > street and do it there, I feel awkward, I don't know this area very well. > > I wanted to reward myself to give myself a little extra motivation, so > here is what I am doing: > for every 3 consecutive weeks that i eat clean, do my workout everyday > and drink my water, I get to spend 50.00 on something I want... so I > made a list, > > new workout pants > new cooler > new storage containers > body butter > hair care products > jewelry > makeup > competition DVD > new top > > > > Quote Link to comment Share on other sites More sharing options...
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