Guest guest Posted November 14, 2007 Report Share Posted November 14, 2007 I loved this workout. It's 40 minutes of mainly low impact cardio with lots of easy to do but not boring moves with lower and higher intensity intervals. sounds like one of those fun, but not overly challenging workouts, love those kind!! Glad you liked it. See what's new at AOL.com and Make AOL Your Homepage. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 15, 2007 Report Share Posted November 15, 2007 I love the deal! Re: Thursday's workout - Firm In a message dated 11/15/2007 7:33:21 A.M. Eastern Standard Time, kvetro60comcast (DOT) net writes: I loved this workout. It's 40 minutes of mainly low impact cardio with lots of easy to do but not boring moves with lower and higher intensity intervals. sounds like one of those fun, but not overly challenging workouts, love those kind!! Glad you liked it. See what's new at AOL.com and Make AOL Your Homepage. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 15, 2007 Report Share Posted November 15, 2007 I so want to get this kit! I hope that it starts showing up retail soon. I guess i can always break down and get it from Amazon, but I'm still holding out hope I can just get the DVDs without the weights! Take care, Donna --- Kathy Vetro wrote: > Well, my new Firm Transfirmer system arrived > yesterday! What a deal for $26.22! I see now that > B & N is charging for S & H which makes it more > expensive but it's still not that bad of a deal. > > I started with the Bonus workout Cardio Party > because I had enough of weights after the past few > days. It has 5 instructors (, , Annie, > Allie, and ). Each instructor takes a turn > leading a different cardio segment. My favorite was > who I am happy is back with the Firm - she is > a hoot. The instructors are now much more engaging > and not at all robotic like the old Firms. > > I loved this workout. It's 40 minutes of mainly low > impact cardio with lots of easy to do but not boring > moves with lower and higher intensity intervals. > Lots of cha cha's, some kickboxing, dancing moves, > and alot of arm movement to keep your heart rate up. > It went very fast and I will definitely keep this > one. > > Off to the showers. > > Kathy ________________________________________________________________________________\ ____ Be a better pen pal. Text or chat with friends inside . See how. http://overview.mail./ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 15, 2007 Report Share Posted November 15, 2007 Kathy Vetro wrote: > Well, my new Firm Transfirmer system arrived yesterday! What a deal for > $26.22! wow! thats awesome kathy... good score!!! the cardio party workout sounds fun, im glad that you liked it. :*carolyn. Quote Link to comment Share on other sites More sharing options...
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