newbie - happy to be here

[Guest guest]

I've been listening in on a lot of the conservation and everyone sound

so pleased at all their hard work and great results.

I want to get started also right away, where do I get my book?

My name is Carol and I'm from NJ, I have been dieting and exercising

for years and must not be doing something right. I'm looking for a

way to get in shape and be able to eat from time to time.

thank you.