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- Tracie Long Training

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Great to hear your input on these, ! I picked these up

recently and watched the previews and wasn't sure what to think. They

do look fun, and like you said, have some innovative exercises and a

nice variety.

> The TLT workouts are nothing like the Ripped workouts. The TLT's are

> functional, but with lighter weight and more use of the weighted

ball. The TLT

> workouts do a lot of non traditional exercises. When I first done

them I was

> doing exercises I had never done before. I find them challenging,

but not

> compared to the Ripped workouts. In fact, I'm using them the last

week of the

> month as a recovery week.

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