Guest guest Posted November 13, 2007 Report Share Posted November 13, 2007 I did Firm's Upper Body today. You forget how challenging these old workouts can be if you use the correct weights! I followed that up with Firm's 5 Day abs day 5 - another good one. I thought I had done day 1 yesterday, but it was actually day 4. That ab workout never seems to end! I have both these workouts. I haven't done them in a long time, but I love 5 Day Abs. I also have More 5 Day abs. They both are great ab workouts. See what's new at AOL.com and Make AOL Your Homepage. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 14, 2007 Report Share Posted November 14, 2007 I did Firm's Upper Body today. You forget how challenging these old workouts can be if you use the correct weights! I followed that up with Firm's 5 Day abs day 5 - another good one. I thought I had done day 1 yesterday, but it was actually day 4. That ab workout never seems to end! Kathy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 14, 2007 Report Share Posted November 14, 2007 I have more 5 day abs too. They are both great tapes. Re: Wed workout - Firm In a message dated 11/14/2007 7:33:55 A.M. Eastern Standard Time, kvetro60comcast (DOT) net writes: I did Firm's Upper Body today. You forget how challenging these old workouts can be if you use the correct weights! I followed that up with Firm's 5 Day abs day 5 - another good one. I thought I had done day 1 yesterday, but it was actually day 4. That ab workout never seems to end! I have both these workouts. I haven't done them in a long time, but I love 5 Day Abs. I also have More 5 Day abs. They both are great ab workouts. See what's new at AOL.com and Make AOL Your Homepage. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 14, 2007 Report Share Posted November 14, 2007 Good job, Kathy! I like these 2 both very much as well! Cheers! Sent via BlackBerry from T-Mobile Quote Link to comment Share on other sites More sharing options...
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