Guest guest Posted June 3, 2006 Report Share Posted June 3, 2006 From the Hussman website, something to remember ... " Now, if you've gone for more than about 6 weeks, working out consistently, without any measurable fat loss, you're probably asking What's wrong with me?!!! I've seen this problem hundreds of times. Trust me. Nothing is wrong with you. There's only one reason you're not losing fat, and it's that you aren't creating a persistent caloric deficit. FOCUS ON THE DEFICIT. " The rest of the article 'Unleash The Secret Weapon' is here: http://www.hussmanfitness.org/html/TSSecretWeapon.html joni Quote Link to comment Share on other sites More sharing options...
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