Guest guest Posted September 24, 2007 Report Share Posted September 24, 2007 Hi guys, I was just wondering how you guys do your ripped rotation. I have been doing a different one every other day, for instance I do Ripped slim and lean mon. wed. I do Ripped to the core and on friday I do Ripped 1000. Does anyone have an opinion on wether it should be done another way such as RSL for a week, RTTC the next and so on? Just wondering how other people are doing it. Thanks, Sherry Quote Link to comment Share on other sites More sharing options...
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