Re: salad dressing & salmon

[Guest guest]

Cottage cheese pureed with a tablespoon of flax oil makes a great mayo

substitute.

TM

>

> Thanks whoever posted the salmon & zucchini recipe - I have both those

> things at home, so I plan to try that one this weekend! I love

> getting new recipe ideas. I am a recipe/cooking junkie, which makes

> working BFL both harder and easier. Easy b/c I eat a great variety,

> hard b/c I do get tempted to stray! :-)

>

> Dianne beat me to my suggestion - use your own spray bottle for

> homemade dressing, or buy theirs and then refill. Another trick I do

> is to buy packets of dressing mix (my 'health food grocery' has a

> great selection) - instead of using sour cream or mayo, I used cottage

> cheese that I've pureed smooth. I get to use a good portion of the

> dressing, and it gives my salad a protein boost.

>

> Neca

>