Guest guest Posted October 10, 2007 Report Share Posted October 10, 2007 This evening I did Cardio Camp with Spreen. What a fun workout. At the end, when she gets ready to do legs I stopped and did Gym Style pushups sticking with 16, 14, 12 (on toes with 30 sec rests) still don't feel like I'm getting very far with these. I went back to Cardio Camp and finished with the cool down. I burned 442 calories. My heart rate stayed at a pretty steady pace, not too high or too low. I averaged 144. We had really cool temps today. Going to take some getting use to. Have a nice evening!!! See what's new at AOL.com and Make AOL Your Homepage. Quote Link to comment Share on other sites More sharing options...
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