Guest guest Posted September 25, 2007 Report Share Posted September 25, 2007 Hi everyone. Today I walked slowly for 15 minutes on the tmill, then did the abs and stretch from The 10 Minute Solution Target Toning. I iced my knee afterwards, and it feels pretty good, so far. Very hot and humid here today. Ick. Hope you are keeping cool, Carolyn, and feeling better soon. in Ontario No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.488 / Virus Database: 269.13.30/1030 - Release Date: 9/25/2007 8:02 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2007 Report Share Posted September 25, 2007 Keep doctoring your knee lisa!! Stuparyk wrote: Hi everyone. Today I walked slowly for 15 minutes on the tmill, then did the abs and stretch from The 10 Minute Solution Target Toning. I iced my knee afterwards, and it feels pretty good, so far. Very hot and humid here today. Ick. Hope you are keeping cool, Carolyn, and feeling better soon. in Ontario No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.488 / Virus Database: 269.13.30/1030 - Release Date: 9/25/2007 8:02 AM Quote Link to comment Share on other sites More sharing options...
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