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yummy carbs: Frozen chestnuts; mango

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A yummy carb; don't know if you can find it, I get it at Trader Joe's

frozen chestnuts (4) 50cal 1fat 12carb 2pro

Also, have you tried frozen MANGO in a protein shake, it gets real

thick like sorbet or frozen yogurt mmm

13 pieces is only 45cal 0fat 11carb 1pro from the package label

- Etana

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