What are you working on?

[Guest guest]

I know it's easy for us to beat ourselves up for what we've done wrong, but

I'd like to hear what we're working on to improve?

For me, I've had less than perfect food choices, and less than perfect

exercise days, and less than perfect mental days. Those don't concern me,

because they're just random, occasional blips on the screen. But the area

that I've been the most off-plan about on an ongoing basis is Meal 1 and

Meal 2.

Sometimes, altho I'm up early, my first meal isn't until 9:30 or

10am. Sometimes it isn't until 11:30 or noon.

And this is what I want to work on changing. Because I know that it isn't

helpful or constructive for me.

How about you? What are you working on?

n

C3-W7-D2