Guest guest Posted August 26, 2007 Report Share Posted August 26, 2007 hiya! here is my check-in for this week: sun aug 19 - 25 minute bike ride with the dog mon aug 20 - nothing...ugh! tue aug 21 - 30 min walk with the dog wed aug 22 - 50 min walk with the dog (258 cals burned) thu aug 23 - walk 45 mins with dog plus winsor max burn cardio (398 cals burned) fri aug 24 - walk 50 mins with dog plus moved field rocks for 2 hours sat aug 25 - walk dog 20 mins in AM, walk dog 60 mins in PM (297 cals in PM) so... lots of walking again this week, but still not enough workouts in the first part of the week. the last 4 days were acceptable though. this morning (sun aug 26) i attempted to run my dog while i was riding my bike. normally he seems to enjoy this, however after a short warmup, he was running and when i slowed him down for a rest interval he started barfing a sign of over-heating i think. so i let him stand and rest for about 5 mins and then jogged him back home where he could lay in the cool grass for a while. also he wont eat his wet canned food this morning (i give him a little bit of this after exercising). even hours later he is still laying around... i hope that he is going to be ok. will find out when we do the evening walk tonight - he is normally really bouncy at night. i think that i will have to refrain from running him the morning and leave that for late evenings.... just doing the walking in the morning instead. :*carolyn. Quote Link to comment Share on other sites More sharing options...
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