BFL on a budget works

[Guest guest]

what i like most about bfl is that it can be done on a budget and

doesn't require a lot of store bought stuff unless you want to for

convenience. i eat the same foods i cook for my family and the

workouts take hardly no time. occasionally i'll have a protein shake

but that is only when i dont have time to prepare meals.

[Guest guest]

It's true,i've found that making out a meal plan for myself and

grocery shopping from that has saved us a ton of money and there is no

wasting food like there was when i'd buy a ton of lean cuisines and

neverwant toeat them.

>

> what i like most about bfl is that it can be done on a budget and

> doesn't require a lot of store bought stuff unless you want to for

> convenience. i eat the same foods i cook for my family and the

> workouts take hardly no time. occasionally i'll have a protein shake

> but that is only when i dont have time to prepare meals.

>

[Guest guest]

I love this about BFL, too! I personally have never used the BFL

products, but do like Bally's Soy Protein and use it to boost my

protein intake. It's cheap, though(only $9.99 per container).

Being a vegan, I use a local Vietnamese grocery store a lot. They

stock great Asian products for inexpensive prices. It's $.85 for a 14

oz. pkg. of tofu(this costs $1.99 or more at the regular

grocery/health food store). I also love TVP, which is dirt cheap when

bought in bulk. Plus, there are unusual vegetables to play around

with, so I don't get too bored with what I'm eating.

I'm looking forward to farmer's markets this summer, so I can eat

yummy fresh vegetables 'til I pop!

Angie

*jazzed today cuz I'm only 136, down from 143* ;-)

>

> what i like most about bfl is that it can be done on a budget and

> doesn't require a lot of store bought stuff unless you want to for

> convenience. i eat the same foods i cook for my family and the

> workouts take hardly no time. occasionally i'll have a protein shake

> but that is only when i dont have time to prepare meals.

>

[Guest guest]

I agree ladies!!

> >

> > what i like most about bfl is that it can be done on a budget

and

> > doesn't require a lot of store bought stuff unless you want to

for

> > convenience. i eat the same foods i cook for my family and the

> > workouts take hardly no time. occasionally i'll have a protein

shake

> > but that is only when i dont have time to prepare meals.

> >

>