Monday and Tuesday workouts

[Guest guest]

Hi all. Yesterday my husband and I set out for a walk in a bit of drizzle,

which soon turned into a downpour. Good thing it was warm - we were a

little uncomfortable, but not cold. So that ended up being only 20 minutes

(but we were moving pretty quickly on the way back!). Came home and did the

10 Minute Solution Pilates toning for legs and the stretch.

Today was a nicer day, so we were out for 38 minutes. Down the trail steps,

along the gravel path behind the grain elevators (lots of butterflies back

there!), down around the old train station at the beach, up the beach hill

and along the neighbour sidewalks to home. I can feel the hill in my legs

and backside!

My Polar F6 heart rate monitor has been acting up for a couple of months

now, and lately it has refused to behave at all. We finally took it into

the city this afternoon to have SportChek send it out for

repairs/replacement. I'm going to miss it for the week or two it'll be

gone. I'm sure I'll feel naked exercising without it, since I've worn it

for every workout since Christmas.

in getting hot and humid Ontario

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5:44 PM