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Re: TransFIRMation & Jari Love Rotation

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in Health, Medicine and Natural Healing 07

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Vennitta wrote:

> Well...this is ambitious. If it gets to be too much I'll do my original

> rotation - LOL.

this rotation looks good vennitta! i like how you are mostly

alternating longer/harder workouts with shorter/lighter ones, and

also alternating sculpt and cardio workouts. i hope that your

shoulder is going to be ok!

:*carolyn.

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