Guest guest Posted April 20, 2006 Report Share Posted April 20, 2006 Small bowls are a good idea. I have a bunch of kids bowls and plates with Scooby Doo, Batman, Flipper, and Buzz Lightyear. They make me smile, and they insure that I don't get carried away with the portions. I tend to want to fill up whatever bowl or plate I'm eating from so it's important that I keep them safely small. > I bought smaller cereal bowls the other day... the ones i used to have were rather large... and I made a huge step by buying smaller ones so that I can FILL THEM UP (they are only 12 oz big) or almost fill up and make it look like a lot larger meal and not feel like I'm starving myself. :-) I told my husband he can't use the smaller bowls - I bought 4 - that way I'm not even tempted to use the large bowls, hehe. > > Also... I used to craaave cereal... and now I don't even look at it. I crave my oatmeal or vanilla nut cereal in the a.m. I'm pretty proud of myself for that big step. It's nice for me knowing that I am getting a big dose of protein in the morning without much effort. :-) > > Anyways... I'm back to the couch for some more nap time... just woke up to get some water. > Quote Link to comment Share on other sites More sharing options...
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