Guest guest Posted August 1, 2007 Report Share Posted August 1, 2007 Hi Everyone, I did a " marathon " SS EX session today - I did Cardio Sculpt, Core Cardio and 6 Min Abs. I didn't have time for the 30 min stretch routine, but I did add some extra stretching on my own. I admit to being happy to see this rotation end. It wasn't a bad plan, but I " m burned out on the workouts and the dread factor for some is just too high. I think if I do this rotation again, I'll mix it up more with some non-SS workouts and perhaps more cardio. Tomorrow I have a cardio routine schedule, not sure of what I'll be doing - I'm looking to try something fairly intense - so some contenders right now are: Intense Moves w/ Gin one of the IMAXes with Cathe Kick, Punch and Crunch or Cardio Kicks or a Mindy Mylrea workout I may do Intense Moves it has been awhile since I've done that one and it is short enough to allow me some extra stretching time. Friday will be my last workout on this rotation - Tear it Up is scheduled but I'm not sure if I'll do it or make a substitution. Hope everyone has a great day! Donna P.S. Although my legs aren't sore from Gilad, in doing my workout today I can certainly feel that I " used " them yesterday! ________________________________________________________________________________\ ____ Looking for a deal? Find great prices on flights and hotels with FareChase. http://farechase./ Quote Link to comment Share on other sites More sharing options...
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