Jump to content
RemedySpot.com

Wed workout - TJ

Rate this topic


Guest guest

Recommended Posts

Guest guest

Another shortie but goodie workout. I had some outdoor work I wanted to get done this AM plus I wanted to make sure my 14 year was all set for a day at Great Adventure today. I did TJ Lower Body workout. I really find that the use of the bands and heavier weight during this workout really makes it effective.

Well, off to the shower and my lovely job. Our HR consultant is coming back today after our dustup last Thursday. She really laced into me in front of everyone in my department (10 people) for a really small thing. She has apologized, but I am still feeling quite p@ssed off at her. Oh well, that's life in the HR lane.

Kathy

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...