Guest guest Posted August 1, 2007 Report Share Posted August 1, 2007 Another shortie but goodie workout. I had some outdoor work I wanted to get done this AM plus I wanted to make sure my 14 year was all set for a day at Great Adventure today. I did TJ Lower Body workout. I really find that the use of the bands and heavier weight during this workout really makes it effective. Well, off to the shower and my lovely job. Our HR consultant is coming back today after our dustup last Thursday. She really laced into me in front of everyone in my department (10 people) for a really small thing. She has apologized, but I am still feeling quite p@ssed off at her. Oh well, that's life in the HR lane. Kathy Quote Link to comment Share on other sites More sharing options...
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