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Wed - PHH Thighs & Buns/Dentist

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Hi,

I tortured my lower body again today with PHH Thighs

and Buns. I think doing these back to back produces

the double whammy soreness effect. I'm not sure if

I'll do a third workout this week of PHH Thighs or not

- I think I'll see how I feel on Friday. Tomorrow is

Abs and Arms and that shouldn't be too painful (well,

the abs workout is pretty hard!) I think I'll do arms

first and up my weights from last time. It will leave

me fatigued for some of the cardio moves on the ab

workout but I figure it is good to switch things

around sometimes.

still thinking about getting the " X " - hey it could be

my 40th b-day present to me - that would be pretty

empowering to turn the big 4-0 while doing the " X " I'm

wondering if I can find it cheaper on Ebay. I'll have

to do some research.

I have a dental appointment today that I'm dreading.

About 2 weeks ago I went in for a cleaning -

everything was pronounced fine, but in the last two

weeks one of my teeth (hard to tell which one) is

bothering me when I bite down on it. Hopefully it

will not be a big deal. I have always had the worst

luck with my teeth - in spite seeing the dentist

regularly (except for this year, when I did miss my 6

month check up and ended up having it be a 12 month!)

of brushing, flossing and flouriding, I have huge

cavities and have had tons of dental work - crowns,

root canals, etc. It totally s*cks and it is so unfair

that my DH who had a 10 year run without seeing a

dentist, at age 46, only has one cavity. *SIGH*

Take care!

Donna

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